Mom Looks Younger Than Her Daughter Because Of Gym Routine

Taipei Gym, Meet the mum who looks just like her daughter who is almost thirty years younger - thanks to her impressive muscular figure
Stunning pictures show 46-year-old Shapprell Dallas posing with her daughter Destiny, 17, on a beach and in the sea.
Another photograph shows the fitness business owner from Florida, USA, in a bikini when she was 20, looking rather similar to now.
Shapprell is also shown in other images taken years apart, but sporting the same enviable physique.
Side-by-side pictures of the mum either posing the same way or wearing the same outfit but years apart show off her 'ageless' body.

When Shapprell was in high school, she experienced negative comments from her classmates who would tease her about being 'too skinny', at 7st 5Ibs and a UK size six.
She's now been able to let go of her insecurities through fitness, weighs 8st 6Ibs and is a UK size eight to 10.
"I felt insecure about different things about my body in my twenties because I was teased about my body as a kid and teenager," she said.

"They used to tease me about being too skinny and make fun of me.
"I became a personal fitness trainer at the age of twenty-one; my husband and I went into the fitness business when I was twenty-two and I never stopped working out and taking care of my body.
"I loved being healthy and fit; it gave me energy and confidence. I worked very hard to become my absolute best; I exercise five-days a week no matter what.

"Maintaining my weight has been easy for me because I never quit; I never take a long break from working out.
"I have a new-found confidence that I didn't even know existed. I love everything about my body; including my flaws, imperfections, and weaknesses.
"I eat lean and clean ninety percent of the time; I don't ever eat fried food, I only eat white meat and I don't drink alcohol."

References: Taipei Gym, Taipei Fitness, Core Space